Watermelon and feta salad
This vibrant watermelon and feta salad is the perfect balance of sweet, salty, and refreshing, ideal for warm days when you want something light yet nourishing.
Packed with hydrating fruits like watermelon, kiwi, and cucumber, it helps support digestion and fluid balance, while fresh mint and lime gently stimulate digestive enzymes.
The addition of feta provides a satisfying savoury contrast and a source of protein, helping to keep blood sugar more stable than fruit alone.
It’s a simple, gut-friendly dish that feels indulgent but leaves you feeling light, energised, and bloat-free.
Ingredients
1/4 a large Watermelon (cut into wedges)
2 Apricots (quartered)
1/2 Cucumber (sliced)
2 Kiwifruit (peeled and sliced)
4 Stawberries (quartered)
1 tbs fresh mint leaves
Feta Cheese (crumbled)
1 Tbs Maple Syrup
1/4 Lime (juiced)
1 tbs Extra Virgin Olive Oil
Sea Salt
Method
In a small mason jar, combine maple syrup, lime juice, olive oil and salt. Cover with lid, shake to combine and set aside.
In a serving bowl, combine chopped fruit, cucumber, mint and feta.
Divide into bowls and drizzle with desired amount of dressing. Enjoy!
