Fix your gut
the rest will follow
WORK WITH Tracy
Evidence-Based Treatment
A Clear Path Forward
Results
APPOINTMENTS
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.
Let’s work together
Recipes
Explore recipes that will nourish your gut and your family with simple and affordable ingredients.
events
Customised health-related sessions or cooking classes to build team culture and keep your people performing at its best.
Creating a plan that works for you
When we first work together, we’ll take a deep dive into your health concerns, goals, and personal history.
We’ll focus on assessing how your body responds to your current diet and lifestyle, digging into why your body presents with the symptoms you have and how we can address the root cause.
From there I’ll work alongside you to develop an integrated Treatment Plan to achieve full body wellness, often combining nutrition, supplementation, herbal medicine, lifestyle choices and more.
Check out our easy online booking system to find a time that suits you
In person and online appointments available. We have clients all over New Zealand, so if there’s no one local to you who can help you, we’re ready when you are.
Recipes
Testimonials
Sick and tired of your symptoms and want a pathway to health?
We offer in-person and online appointments (dial in from anywhere) to get to the bottom of what’s going on for you.
You’ll leave with a Treatment Plan that will include a combination of immediate wins as well as longer term strategies to get you back to your normal self again.
You will also leave with a Meal Plan that will give your body exactly what it needs, tailored to your specific needs, routines and budget.
Articles
4 simple steps to better digestive function